Rule 1: Be Consistent

I am not a runner, but I am trying to be. Unfortunately, I don't like running. It is boring and hard. Really hard!

So why would I even want to be a runner? Well, runners are inspiring. Every time I see a runner cruising along the beach on a sunny day, or pounding up hill in the rain, or gliding through the morning fog, I desperately want to be them. I want to like running and I want all of the wonderful side effects of it, including that healthy feeling, weight loss, and general fitness that comes from clocking miles. Plus, it is cheap, you can do it anywhere, and I need a hobby that is actually good for me.

Still, if I am really going to do this and not give up I have to make it a simple plan. Some basic (very basic) rules to run by that will keep me going. So here is the first rule of running suggested by a friend: BE CONSISTENT. That means get out and do something, anything, everyday. This is a really easy rule to follow and it is not overwhelming. Yet, if I begin here, I will at least be moving somewhere, and that is kind of the whole point.

0 to 5k in 33 minutes and 20 seconds

Everyone has got to start somewhere. My starting line was in Orient Point on Long Island. I signed up for a 5k with no training, 8-months post-partum and just did it. It was awesome. It is just the beginning.